Workshops & groups
 We deliver a range of workshops and groups to children, adolescents and parents.
Young & Mighty's workshops and groups include: 
    Be Mighty (self-esteem
    Mellow Moments for 11 - 16 year olds, helps to develop skills in anxiety and stress management
Connections - for primary aged children
If you would like any information about our workshops and groups, please contact us. ​

What families have said about our workshops and groups 

By far the best thing my child has done! He now has a toolkit to help him whenever he gets anxious and he is generally happier and more confident now

I have become more confident and I'm now able to talk to other children in my class

At first I didn't see the change but then wow! She is calmer, more confident and I also feel much more able to stay calm in those difficult moments