Hello and welcome to Young & Mighty. I'm Dr Gail Sinitsky, a child psychologist and mum of two delightful children. I hold a deep passion for and dedication to nurturing children’s emotional and social well-being. I am an HCPC registered Counselling Psychologist and I have worked in this field for over 15 years, across schools, CAMHS clinics, charities and currently private practice (Spring Psychology).

I hold a belief that small but meaningful changes and interactions in the lives of children (and their families) can contribute to a wider social and global ripple effect that helps to rediscover whole communities built on values of integrity, difference and kindness in which well-being is nurtured as a priority.

With this in mind, and bringing together all of my experiences, passions and skills, I founded Young & Mighty in June 2020 with the aim of sharing a unique resource that I created to help nurture mental health in children.

This resource is:

Learn about Mighty Cards

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I really want to make a difference to every child, and so I also re-invest profits from Young & Mighty into delivering innovative, accessible and meaningful Kindness Projects. Kindness Projects are infused with compassion and care, and aim to promote the mental health of all children but particularly those who are facing disadvantage or living with additional needs. So far, I have been fortunate to provide support for The Doorstep Homeless Families charity. I led a fundraising campaign to create and deliver over 100 Kindness Kits for the children (filled with arts materials, games and books) and I led a series of creative workshops for children focussing on emotional health and self-esteem.